Crisis Resources
If you are experiencing thoughts of self-harm or suicide, we want you to get the help you need. We encourage you to immediately seek help from a friend, partner, or qualified health worker. After you seek help from a friend, partner, or qualified health worker, we recommend that you connect with any of the following service providers.
For immediate life threatening or dangerous situations, call 911 for emergency services in the United States. If you are outside of the United States, please contact emergency services in your area.
If you are experiencing homelessness or need emergency housing assistance, please contact one of the service providers listed below.
United States
The Trevor Project - (866) 488-7386
Crisis and suicide prevention for LGBTQ+ youth.
Trans Lifeline - (877) 565-8860
Hotline staffed by transgender people for transgender people.
Crisis Text Line - Text HOME to 741741 Text from anywhere in the USA with a trained Crisis Counselor.
It Gets Better Project 1100 organizations in 40+ countries around the world offering support to LGBTQ+ youth.
Canada
Trans Lifeline - (877) 330-6366
Hotline staffed by transgender people for transgender people
Kids Help Phone - (800) 668-6868
Not LGBTQ+ specific; for children & youth
Interligne - (888) 505-1010
24-hour helpline and information service providing support to LGBTQ+ people, their loved ones, and professionals from various backgrounds.
Worldwide
Psychology Today -
Find Mental Health Support Worldwide
Housing and Emergency Resources:
CenterLink – Find a LGBTQ+ Community Center
CenterLink envisions communities where lesbian, gay, bisexual and transgender people have access to flourishing LGBT community centers that advance their safety, equality and well-being. Locate a community center in your area.
Resources for LGBTQ+ Youth State
A list of legal and resource service providers for LGBTQ+ youth in the U.S
Resources for Homeless LGBTQ+ Youth
A list of emergency shelter and homelessness resources for LGBTQ+ youth in the U.S